Guacamole Dip

- Inspired by Coles Great Meal Ideas
  • 1 ripe avocado (mashed)
  • 1 tablespoon sour cream (or normal cream)
  • 1 tablespoon chopped fresh coriander leaves (or 1 teaspoon from jar)
  • Half small red onion, finely chopped (or spring onion)
  • 1 teaspoon lemon juice
  • pinch salt
  • half to 1 teaspoon hot chilli sauce (to taste)
  • half teaspoon mince garlic
  • 1-2 tablespoons of your favourite soft cheese (e.g. Grunland's "Cheese spread with peppers, dill cucumbers and tomatoes")
  • packet of corn chips (original flavour)


1)  Combine avocado, sour cream, coriander, onion, lemon juice, salt, chilli sauce and cheese (all but chips) in a bowl and mix thoroughly. 

2)  Eat as dip with corn chips.